Physical Fitness Test



 

ENTRANCE PHYSICAL FITNESS STANDARDS
Aerobic Power 1.5 Mile Run 15:54 (minutes:seconds)
Anaerobic Power 300 Meter Run 71 seconds
Muscular Endurance 1 minute maximum number of
sit-ups
27 repetitions
Upper Body Strength 1 minute maximum number of
push-ups
15 repetitions
EXIT PHYSICAL FITNESS STANDARDS
Aerobic Power 1.5 Mile Run 14:15 (minutes:seconds)
Anaerobic Power 300 Meter Run 64 seconds
Muscular Endurance 1 minute maximum number of
sit-ups
37 repetitions
Upper Body Strength 1 minute maximum number of
push-ups
25 repetitions